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would you rather fitness questions

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Would Your Rather Health And Fitness Questions. 1.Would you rather do 100 pushups or 300 situps? 2. Would you rather eat only broccoli or spinach with every meal? 3. Would you rather complete a workout without drinking water or without eating food all day? 4. Would you rather never sweat during a workout or never feel sore after a workout? 5.

How do you play the Would you rather game?

To play, have one person ask a would you rather question, and everyone else calls out their answers. Continue the game by having someone else ask a new would you rather question. Use this list of 245 Would You Rather questions to get started.

What are would you rather questions?

Would you rather questions are prompts that pose a simple decision between two options. Generally, these options are two extremes, for example, “would you rather go to outer space or the bottom of the ocean?”

Why do we ask’Would you rather’questions?

On a date, these questions can fill awkward silences and spark romance; at the office, they can help you bond with coworkers; and when out with friends, they can create fun and engaging conversation. Armed with some thought-provoking Would You Rather questions, you can really get to know people on a deeper level.

How many’would you rather’questions do you have?

Armed with some thought-provoking Would You Rather questions, you can really get to know people on a deeper level. The next time you feel like conversation is a little stilted, turn to these 125 Would You Rather questions for every situation.

1. Would you rather do 100 pushups or 300 situps?

I’d rather do the situps. It might take me a couple of days but there weren’t any stipulations about the time frame. *wink*

2. Would you rather eat only broccoli or spinach with every meal?

Even though I love spinach (especially in smoothies), I would have to go with broccoli. Broccoli with grass-fed butter and cheese is one of my favorite dishes!

3. Would you rather complete a workout without drinking water or without eating food all day?

Definitely without eating food all day. I love intermittent fasting and have worked out while fasting plenty. (Not bragging at all, just saying) But exercising without water sounds like cruel and unusual punishment to me.

4. Would you rather never sweat during a workout or never feel sore after a workout?

I would say never feel sore after a workout because you can take a shower and clean the sweat off, but the soreness can last for a few days.

5. Would you rather have strong arms and weak legs or strong legs and weak arms?

I would rather have strong arms and legs. But since that wasn’t one of the choices, I’ll say strong legs and weak arms. My legs have always been stronger than my arms, and I’m okay with that…except when I’m doing pushups.

6. Would you rather have an insanely mean personal trainer and have immediate results or a super sweet personal trainer and see results after a few months?

How ‘insanely mean’ are we talking about? ha Even though I prefer kind people I think I’d rather suck it up with a mean trainer and get immediate results. Maybe? Still not a hundred percent on this one?

7. Would you rather eat whatever you want and be forced to exercise every day or have a strict diet but never have to exercise?

Definitely eat whatever I want and have to exercise every day. I’m assuming I can choose my form of exercise? If so, I’m good with that because I like moving my body. Just not into dietary restrictions. At all.

What to do after each question in a lesson?

Pause after each question and encourage learners to think about their choice. Option: Learners talk about their preferences with a partner or in a small group before making a choice.

What does it mean when you are in a mood?

Summarize: Feelings and emotions, such as happy, sad, frustrated, tired, or excited, put you in a mood. Your mood influences your decisions. You can talk yourself into a fit choice regardless of your mood!

What is a health helper?

A: Trusted adults and professionals who can serve as a health helper. (i.e., family, teachers, PE teacher, counselor, school nurse, food service helpers, etc.). Use the Assessment Rubric (see Teacher’s Guide) as a checklist to assess understanding, skill development, and personal responsibility.

What does "move" mean in a sentence?

Summarize: Move means to be active throughout your day. Find many moments and many fun ways to move!

What is the best way to think about food?

The better your fuel choices, the better your energy and health. Eating fruits and vegetables and drinking water and milk instead of having sugary foods and drinks are great ways to “Think Your Food.”

What does today’s activity help you recognize?

Today’s activity will help you recognize recharge, mood, food, and move choices.

What is the purpose of safety?

Safety: Allow enough space to move freely and minimize collisions.

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