People also ask
How many terms in this set are related to wellness?
Terms in this set (21) Total wellness can be achieved by balancing: All eight components of wellness. ______ is defined as a state of optimal health, which encompasses physical, emotional, intellectual, spiritual, social, environmental, occupational, and financial health. Wellness
How many terms are in the fitness evaluation Topic Test review?
5 Components of Fitness 27 terms GPetruzzella23 Fitness Evaluation Topic Test Review 15 terms LaurenEster VirtualSC Final Exam PE 94 terms rakhouri22 Other sets by this creator
Why use more than one fitness assessment?
Using more than one assessment provides a more complete picture of an individual’s fitness level. The sit-and-reach test assesses hamstring flexibility. True Cardiorespiratory fitness improves the efficiency of the cardiovascular and the respiratory systems in delivering oxygen to the body.
What are the 8 components of total wellness?
Total wellness can be achieved by balancing: All eight components of wellness. ______ is defined as a state of optimal health, which encompasses physical, emotional, intellectual, spiritual, social, environmental, occupational, and financial health. Wellness Financial wellness can enhance: Emotional, social, and occupational wellness.