what is the army physical fitness test

0 Comments 06:25

what is the army physical fitness test插图

Best answer


The test is mandatory for entry into trainingas it confirms the recruits鈥?baseline fitness and through scientific studies,also provides an indicator for susceptibility to injury. Physical fitness plays a vital role in the Army and that is why we teach a different kind of fitness to anything that is out there in the civilian world.

People also ask


  • Does the Army physical fitness test measure aerobic capacity and muscular strength?

  • The Army Physical Fitness Test (APFT): a review of the literature This paper examines the literature on the Army Physical Fitness Test (APFT) as a measure of aerobic capacity and muscular strength/endurance. The APFT consists of a two-mile run, push-ups, and sit-ups.

  • What is the Army basic training test called?

  • Army Basic Training PFT. Check out the updated version of the Army Combat Fitness Test (ACFT). The Army’s Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance. It is used to measure a your physical strengths, abilities, and cardio-respiratory fitness.

  • What is The ACFT test for the Army?

  • The Army recently updated its Army Combat Fitness Test (ACFT) to better evaluate if a soldier is physically combat-ready. Physical fitness is critical in the Army. First, physical fitness has obvious physical benefits. Also, fitness has psychological benefits, including reducing stress, illness, and the chances of injuries.

  • How does the Army measure physical aptitude?

  • The U.S. Army measures physical aptitude through the Army Physical Fitness Test, or APFT, which requires soldiers to complete three events: 2 minutes of push-ups, 2 minutes of sit-ups, and a 2-mile run. Scoring on the APFT is based on age category, gender, number of repetitions performed of the push-up and sit-up, and run time.

    Leave a Reply

    Your email address will not be published.

    Related Post

    how to become fithow to become fit

    Best answer Part 2 of 3: Exercising to Get FitIncorporate more physical exercise into your daily routine. By regularly challenging yourself you keep your physical self tuned up.Start an exercise regimen

    Uncategorized