what does fitt stand for in fitness

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frequency, intensity, time, and type

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  • What does Fitt stand for in math?

  • What does f stand for in FITT? The F in FITT stands for Frequency. Fitt stands for Frequency, Intensity, Time and Type. What does the acronym FITT stand for in PE?

  • Which model for designing an exercise program whose acronym is Fitt?

  • The model for designing an exercise program whose acronym is FITT is the FITT Principle. FITT stands for Frequency, Intensity, Type, and Time, the four principles which are used to design fitness plans or workout routines based on an individual’s specific needs.

  • What is the FITT principle in exercise?

  • Then consider using the FITT principle. The acronym FITT stands for frequency, intensity, time, and type. It describes the various factors that determine what kind of impact physical activity will have on your body. These four factors do not stand alone but are closely connected and interdependent.

  • What does Fitt stand for in PE?

  • What does f stand for in FITT? The F in FITT stands for Frequency. Fitt stands for Frequency, Intensity, Time and Type. What does the acronym FITT stand for in PE? Frequency Intensity Type Time Does FITT principle stand for fully integrated training technique? no What is the birth name of Gerry Fitt? Gerry Fitt’s birth name is Gerard Fitt.

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