what are fit points ww

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FitPoints is Weight Watchers’ rating system for physical activity. The more you move,the more FitPoints you earn,which allows you to eat a little more. Think of FitPoints as activity points,which is what WW used to call them. You earn FitPoints with exercise.

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  • What are FitPoints on Weight Watchers?

  • FitPoints is Weight Watchers’ rating system for physical activity. The more you move, the more FitPoints you earn, which allows you to eat a little more. Think of FitPoints as activity points, which is what WW used to call them. You earn FitPoints with exercise.

  • Do FitPoints matter with WW?

  • But in case you think your FitPoints don’t matter, keep in mind that with WW’s newest program, WellnessWins, you earn five wins each day you track activity, which you can then use to purchase prizes. How Can I Track My FitPoints? This might all sound incredibly confusing, so let’s look at a real example.

  • What is the difference between SmartPoints and FitPoints?

  • Anyway, the WW PointsPlus system (which was the food point system) became SmartPoints, and Activity Points became FitPoints. Aside from having a sleeker, more 2017-ish name, FitPoints is different in a few ways.

  • Should I Turn my FitPoints into food points?

  • You can opt to have your FitPoints not affect your SmartPoints at all. Personally, I don’t turn my FitPoints into food points because it tricks me into thinking I can eat more than I should, so I’m better off sticking with only my daily and weekly SmartPoints.

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