Best answer It takes two people to fit a cane. The caneuser should be wearing their usual walking shoes and standing as naturally upright as possible. Their arms should hang at
Tag: walking
what component of fitness is walkingwhat component of fitness is walking
Best answer Your exercise program needs to address all 5 components of physical fitness in a balanced manner. Walking is great for yourcardiorespiratory endurance. Our Walking Programs also include exercises for
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