Best answer Taking Fitness Progress Pictures By Yourself. When it comes to taking your progress pictures, you can use yoursmartphone or a digital camera. It would help if you used the
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how long does it take to regain cycling fitnesshow long does it take to regain cycling fitness
Best answer This all depends on your training volume. If you train for 1 hour for 6 days per week, expect for all your gains to come back within roughly3 weeks.
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