Best answer HIgh Intensity Interval Training People also ask What is HIIT training? HIIT training stands for High Intensity Interval Training - a form of cardiovascular exercise. HIIT can be further broken down into
Life and health tips
Best answer HIgh Intensity Interval Training People also ask What is HIIT training? HIIT training stands for High Intensity Interval Training - a form of cardiovascular exercise. HIIT can be further broken down into