Best answer definition of muscular endurance Thelong duration force exertion capability of a muscleis called muscle endurance. If a player has a better endurance level of his muscles then he would
Tag: endurance
what fitness component is sit upswhat fitness component is sit ups
Best answer There are five components of physical fitness:(1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance. What endurance is sit-ups? The sit-up test is
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what does endurance mean in fitnesswhat does endurance mean in fitness
Best answer Endurance fitness is theability to sustain a physical activity for a lengthened period of time. For example,it鈥檚 being able to stay on the treadmill or elliptical for an hour
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what are the five elements of fitnesswhat are the five elements of fitness
Best answer A: The fivecomponentsof physical fitnessare cardiovascular endurance, muscularstrength, muscular endurance, flexibility and body composition, according to Fit Day. People also ask Do you know the 5 components to physical fitness? Do y
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what are the five components of physical fitnesswhat are the five components of physical fitness
Best answer Your physical fitness consists of five major components. Which is Cardiovascular endurance, Muscular endurance, Muscular Strength, Flexibility, and Body Composition. In this article, we will explain these components in
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what are the components of health related fitnesswhat are the components of health related fitness
Best answer To perform daily activities without fatigue, it is necessary to maintain health in five areas: cardiorespiratory endurance, muscular strength and endurance, flexibility, and body composition. These five areas are
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what are the 5 components of fitnesswhat are the 5 components of fitness
Best answer Your physical fitness consists of five major components. Which is Cardiovascular endurance,Muscular endurance,Muscular Strength,Flexibility,and Body Composition. In this article,we will explain these components in detail and you can impr
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