Best answer Agilityis defined as 鈥渁skill-related component of physical fitness that relates to the ability to rapidly change the position of the entire body in space with speed and accuracy.鈥?1Thus clinical
Tag: agility
what does agility mean in fitnesswhat does agility mean in fitness
Best answer Agility is typically defined as the ability to move easily and quickly. There is a lot of misconceptions as to what this skill entails,and people tend to confuse speed
Uncategorized