is fita crackers good for diet

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People also ask


  • How many calories are in FITA crackers?

  • There are 140 calories in a 9 crackers serving of Fita Crackers. Calorie breakdown: 37% fat, 58% carbs, 5% protein.

  • What is the RDI of FITA crackers?

  • What is my Recommended Daily Intake (RDI)? There are 140 calories in 9 crackers (30 g) of Fita Crackers. Calorie breakdown: 37% fat, 58% carbs, 5% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

  • Can I eat crackers when trying to lose weight?

  • This in turn can help you control your overall calorie intake for effective weight loss. Try low-sodium, low-fat cottage cheese, low-fat milk or yogurt, black or pinto beans, grilled chicken cubes, unsalted nuts and seeds or reduced-fat, low-sodium cheese with your crackers to complete your healthy snack and help you shed pounds.

  • How much does a pack of FITA biscuits cost?

  • A pack of Fita costs around $1 or less for 9 pieces of individual crackers. The crackers are rounded. in shape, with some small holes on it and have rounded edges. The good thing about Fita biscuits is that it has been in the business for a long time too.

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