how to get fit on a budget

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A great trick for how to get fit on a budget is to check out videos and booksfrom your trusty local library at no cost. 鈥淭hey usually have workout videos you can take out on loan,鈥?Collins says. 鈥淵ou can also check out a handful of health cookbooks to gather nutritious recipes.

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  • Is it possible to get fit on a budget?

  • But there is a way to get fit on a budget and get top-of-the-line workouts without all of that pricey equipment. 鈥淥ne can put together a good fitness program with some inexpensive resistance bands and a jump rope, especially when combined with body weight exercises,鈥?Herbst says.

  • How can I get in shape on a budget?

  • 鈥淲alking and running outdoors are free and a good way to get into aerobic shape.鈥?Some of Herbst鈥檚 other tips for getting fit on a budget are to run up and down stairs, chop wood or, if you鈥檙e in for the extreme, hit an old tire with a sledge hammer鈥攁nything that gets your heart rate up and works your muscles.

  • Is there a free way to get fit?

  • 鈥淥ne free way to get fit is to use the environment,鈥?says Robert Herbst, world powerlifting champion and health and wellness expert who blogs at W8LIFTERUSA. 鈥淲alking and running outdoors are free and a good way to get into aerobic shape.鈥?/div>6 Tips for Getting Fit on a Budget

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