how to change fitness settings on apple watch

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  • How to change workout settings on Apple Watch?

  • You can also open the Apple Watch app on your iPhone, tap My Watch, tap Workout, then change the workout reminder settings. If the exercise you鈥檙e doing or the gear you鈥檙e wearing causes accidental taps on your Apple Watch, lock the screen so your workout record isn鈥檛 interrupted.

  • How to change activity goals on Apple Watch?

  • To change your Apple Watch activity goals, first launch the 鈥淎ctivity鈥?app on your watch. You can do this either by tapping on the Activity ring complication on your current Watch face or by pressing the Digital Crown and locating the Activity app in the main menu.

  • How to change units of measure on Apple Watch?

  • Open the Settings app on your Apple Watch. Tap Workout, scroll to the bottom, then tap Units of Measure. You can change units for energy, pool length, cycling workouts, and walking and running workouts. Open the Settings app on your Apple Watch. Tap Workout, then turn on Auto-Pause.

  • What is the difference between Apple Watch鈥檚 workout and activity apps?

  • By default Apple Watch鈥檚 Workout and Activity apps will have either Kilometers or Miles selected based on your location. So if you are in a country that uses Kilometers, then workouts and Activity will be recorded in KM, however if you are in a country that prefers Miles, then workouts will be recorded in Miles.

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