a skill related physical fitness component is

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relates to the ability to perform a movement within a short time period. Poweris a skill-related component of physical fitness that relates to the rate at which one can perform work. Power is the amount of work performed per unit of time. Body composition

People also ask


  • Which is not a component of skill-related fitness?

  • Flexibility is not a component of skill-related fitness. There are six skill-related components of fitness, namely, reaction time, speed, agility, balance, power and hand/eye or hand-foot coordination. Which of the following is not a component of skills related fitness?

  • What are the 6 components of skills related fitness?

  • There are six skill-related components of fitness, namely, reaction time, speed, agility, balance, power and hand/eye or hand-foot coordination. Which of the following is not a component of skills related fitness?

  • Is power a skill or a physical component of physical fitness?

  • This is both, a physical component as well as a skill-related component of physical fitness. Power refers to the maximum force a muscle or muscle group can apply but in the shortest period of time. In other words, it is the ability of muscles to exert maximum force in the shortest amount of time, like when you run or swim.

  • What is skill related fitness in sports?

  • Skill related fitness consists of fitness components that are important to success in skillful activities and athletic events, and may not be as crucial to improved health. These components include agility, balance, coordination, power, reaction time, and speed. Why do you need speed in basketball?

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