Best answer The personal fitness curriculum is designed with the intent of improving the many aspects of wellness including,cardiovascular fitness, muscular strength and endurance, flexibility, mental health, nutrition, and personal safety.
Day: February 15, 2022
Best answer Basically, bulking iswhen you are deliberating trying to gain weight, which is accomplished by consuming more calories than you normally would. The goal of bulking is typically to put
Best answer An athletic fit shirt iscut closer to the body. They are made using a stretchable material, that allows free motion. This stretchable material hangs to your upper body while